What I ate - My Typical day - Weight Watchers

Hello,

I thought it would be interesting and helpful to anyone doing weight watchers or thinking about starting weight watchers , to see what I eat/ate on a typical day doing weight watchers. 

So I'll start off by explaining that I'm allowed 26 weight watchers pro points a day and then I have 49 extra pro points to use for treats , emergency meals out or alcohol. But as I'm teetotal I don't use any of my extra 49 for drink , I generally use mine as and when through out the week for treats. As I'm getting closer to my ultimate weight loss goal I will be cutting out more and more of my 49's and just sticking to my 26 a day. 

Breakfast -

Cup of tea, with 1 sugar = 1

Aldi Benefit cereal = 3

Milk 142ml = 1

(I use the 142ml for my cereal and my tea so its only 1 point)

Banana on my cereal = 0

Weight watchers peanut butter chocolate bar =2

Total breakfast = 7 points 

Snack -

Maoam Mao mix - 20g = 2 points

Total points = 26

So there you have it! My typical 26 point day on weight watchers.

Like I said I do normally go over my 26 for treats so I will post a day where I didn't stick to 26 next so you can see where I have more points. 

My pizza or pasta dinner nights aren't very good for my 26 point days so I will post that next!

I also have a full list of everything I have worked out points for so if anyone would like to see that, then let me know and I will post that :-) 

Hope this helps! 

Thanks for reading!

Sophie

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